In a way, humans are a machine-like; we must feed ourselves in order to live. When we are hungry, we turn to food. Food is fuel and gives us the energy to think and grow. We can eat heavy or light food; they all comfort us and move us differently. Keeping a healthy diet allows our mind and body to grow and live right. When we consume food that’s not good for us, we block growth and without realizing it, we develop emotional depression, a core pain that spreads and leads to the negativity that takes over and controls our emotions.
Our mind is our stomach; it is what feeds the heart, and our food is our approach.
We feed ourselves with words and our actions. When we don’t feed ourselves right, we have panic attacks, and that feeds our anger. We all have emotions; we can choose to hold onto anger and create a negative energy that drains us, or we can turn it around by letting go and choosing to be the better and the stronger person by moving forward. We have to learn to listen with our hearts and trust ourselves in order to become our true-self, by accepting what is good and letting go of what is not.
Use your “I” to AIM forward. “I” is a very powerful energy and is the best source of strength, which is necessary for the rhythm of the heart to function and maintain life. AIM Attitude converts the bad energy into a fuel that increases gradually, becoming a positive light. It supplies a clear direction to the brain to function with a positive energy that supports strength. It prevents the negative energy from attacking the mind and heart, blocking ourselves from living life.